Sup, iam Jacob Groves, Asalam walekum.
Which Fruit Is Best For Piles? [Solved]
If you’re dealing with piles, apples are the way to go! Packed with pectin, they’ll help keep things moving. Prunes are also great for piles since they contain cellulose that helps add moisture to your stool. Kiwi is another good choice as it contains actinidin which helps improve gut health and bowel movement. Raspberries and bananas are also great options, as well as pears.
