Greetings, iam Sherry Souliere, Hope you’re doing well!
What Vitamins Can I Take Instead Of Antidepressants? [Solved]
Well, if you’re feeling down, there are a few supplements that might help. St. John’s wort is one; it’s been around for a while and is pretty popular. SAMe is another; it’s a synthetic version of something your body already produces. Omega-3 fatty acids are also good for depression, as well as saffron and 5-HTP. Finally, DHEA has been known to help too. So if you’re feeling blue, give one of these a try!
