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What Vegetables Can Reverse Diabetes? [Solved]

Wow! Leafy greens are a great way to stay healthy. They’re packed with vitamins and minerals, plus they have a low glycemic index, so they won’t spike your blood sugar. Plus, they contain magnesium which helps your body’s insulin work properly. So go ahead and add spinach, kale or collard greens to your meals - salads, soups and stews - for an extra health boost!