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What To Eat To Lose Weight? [Solved]
If you’re looking to shed a few pounds, these nine foods can help! Beans are a great source of protein and won’t break the bank. Start your meal with a cup of soup and you’ll likely eat less. Indulge in some dark chocolate between meals for a sweet treat. Pureed veggies make for an easy side dish or snack. Yogurt with berries is delicious and nutritious. Nuts are packed with healthy fats and protein, while apples provide fiber to keep you full longer. And don’t forget about plain yogurt - it’s an excellent source of calcium!
