Greetings, iam Elizabeth Cabada, Don’t work too hard.
What To Do When You Feel Fat? [Solved]
If you’re feeling down about your body, there are a few things you can do to help. First, try to recognize that fat isn’t a feeling - it’s just a thought pattern that’s masking other emotions. Then, stop talking negatively about yourself and focus on the positive instead. Identify what triggers your negative thoughts and work on accepting yourself for who you are. If it’s more serious than that, don’t be afraid to reach out for help!
