Hi, iam Connie Bradshaw, Wishing you a productive day.
What Tea Do Japanese Drink Before Bed? [Solved]
Well, if you’re looking for something to help you relax before bed, Bancha and Hojicha are your best bet. They both have low levels of caffeine, plus Hojicha has pyrazine which helps calm you down and open up your blood vessels. Plus it’ll warm and relax your body - perfect for winding down!
